The chickpeas we have eaten for centuries have become one of the most popular health foods in recent years.
Chickpeas are a nutritious and delicious legume consumed by humans for thousands of years. In recent years, chickpeas have become something of a star, especially among folks who enjoy vegetables with those that want to eat healthily.
The rising number of vegetarians and vegans has made plant protein more important than ever. We are in the golden age of gluten-free foods as well as nutrient-rich plants and legumes with high amounts of natural protein. In addition, Middle Eastern cuisine has become an object of curiosity around the world. Chickpeas have been consumed in this region for centuries. With 15 grams of protein and 12 grams of fibre in every 100 grams, chickpeas have begun to attract a lot of attention.